There are so many helpful, fascinating topics I really want to get a chance to read on and summarize for my blog posts. Writing and explaining helps solidify the information in my mind and hopefully the summarized information helps some readers too. Sadly, I just can’t keep up with all that I want to do in a timely fashion. So today I’m going to share three links which have been shared with me that some readers may be interested in. Eventually, I’d like to read and summarize on the methanogens and progesterone links. But, honestly, I can see it may take me a year to do it.
Link ONE is about how certain microorganisms in the gut make methane which then slows the intestinal transit leading to chronic constipation. This may lead to the idea that a breath test could be diagnostic and certain antibiotics helpful.
Methanogens in Human Health and Disease
Link TWO is about the effect of progesterone and prostaglandins on women’s colons. Women with chronic constipation and slow transit have been found to have abnormal levels of prostaglandins and cyclooxygenases in their colons. When researchers applied progesterone to colon cells from women without constipation, they were able to bring about the abnormal levels seen in cells from constipated colons. So there is clearly a role between progesterone, prostaglandins, and chronic constipation.
Chronic constipation in women linked to prostaglandins
Link THREE is about an online, digestive conference coming up. It is free. There are some good speakers involved who are on the cutting edge, or at least reading up on the cutting edge, of digestive health. The speakers are from a wide variety of backgrounds, some MDs and some not. Usually something like this is a good place to listen, generate ideas, and then verify ideas with research or run them by your doctor.
The Digestion Sessions
Information is key. Help your doctor help you by learning the new information out there. Your doctor is like a good coach. They have strong knowledge and experiences, but they’re trying to orchestrate many, many players all day long. There is no way on God’s great earth doctors can ever keep up on all of the new information. Print off credible articles, highlight important information in it which you think applies to you, and then say, “Hey, Doc. I found this article about my problem. Could we try it for me or do you think it’s a bad idea?”
Thank you Ashwin, Nishka, and Toni for the links. I can’t wait to delve into them more.