You See What You Look For

2015-10-21 14.28.04What are you trained to look for and sense? You don’t just automatically see things that are there. What we look for can be changed and nurtured. I wasn’t born recognizing goiters and melanoma signs or the way kids squirm or hide when they’ve soiled their diapers.

I never used to see vitamin D and omega-3 when I looked at grilled salmon. Nor did I think cellular phospholipid bilayer villains when I looked at fast food French fries!

What are your eyes seeing in yourself and your life right now? Do they need to be trained to look for something else? Are they seeing the wrong things in yourself? Are they seeing failure? Have you trained your eyes only to see failures–your failures, other’s failures?

What We Look For

Just think about all the fascinating things we train ourselves to see!

Has your kid ever had lice? Did you notice how quickly after they had lice that you became a lice-finding expert? It didn’t take long to learn to find those tiny brown, shiny attachments about 1/4 an inch up the hair shaft.

Do you hunt morel mushrooms? Really hunt them? Then you can come home with hundreds of them, while I come home with none.

Did you sell sweet corn every summer from your big corn patch as a kid? Then when you go to the supermarket as an adult, you don’t have to peel back the husk to determine if that ear of corn is ripe. You simply put your fingers around it and you know. You can tell if it’s overripe or not filled out.

Were your parents abusive as a kid? I have a friend who has an uncanny ability to pick out both toxic and angelic personalities the minute he spots them. He says it’s because he had to watch his parents closely when he was a kid.

Train Your Eyes

We’re trainable! We’re smart! We can train our eyes to look for lice, morels, perfectly ripe sweet corn, and even toxic people.

I don’t know. Just think about it as you go along today. What “eyes” are you using? Do you need a new set of eyes? Do you need to train yourself to see something in a new way?  How can you go about doing that?

If you’ve trained your eyes to see failure, you’ll see it in your food choices, your exercise, your family, and your work. You’ll notice the one day out of 365 that your car doesn’t start. You’ll see it after you had a bad night’s sleep. Failure.

So. What do you want to see? Is it there and you just don’t know how to look? Is everything running together and you can’t see what’s most beneficial for you to see?

Because I love examples, I ‘ll share what I’m training my eyes to see right now. I’ve challenged myself to start looking for two things:

  • The opportunity in things that don’t turn out the way I want
  • The fear behind my self-critical thoughts.

Well, I’ll close this Friday morning. Wishing you well! If all you see is defeat, frustration, and powerlessness, then that’s what you’ll see. Might as well move to the Amazon and step on the snakes you can’t see (but your guide, who has trained eyes, can). No, don’t do that.

It might take a LOT for you to see hope, opportunity, and success in each situation, but if you’d be willing to re-train those eyes and senses to start seeing hope, opportunity, and success, it is 100% do-able!

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