This is for those interested in resistant starch, which I posted about awhile ago as a source for butyrate production. Not fast reading but fascinating. Remember, though, resistant starch is NOT the only way to increase butyrate in the gut. I try not to get hung up on one path, and I hope you don’t either. Butyrate then resistant starch really helped my GI motility–until pregnancy in its typical fashion assumed all control of all functions. Regards~~Terri